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Meet Farah Reynoso

I identify as a Latine social worker, yoga instructor, meditation teacher, and trauma-informed wellness practitioner. My approach is rooted in restorative justice practices and emphasizes culturally curious and trauma-informed care. It brings me great joy to support individuals on their journey toward healing, liberation and self-discovery.

Thank you for being here.

— Farah

My Journey

Ong Namo Guru Dev Namo

I was born in the Dominican Republic and migrated to the United States in 2014. Adapting to a new culture, language, and lifestyle was challenging, but it has profoundly shaped who I am today. I am grateful for all the educators and social workers I met along the way who supported me in this journey.

 

 I completed my Bachelor's in Social Work with a Minor in Sociology at the CUNY Silberman School of Social Work at Hunter College in May 2021. I completed my Master's in Social Work with a clinical concentration at Fordham University in May 2024.

 

My journey began as an academic peer mentor at Guttman Community College, serving first-generation college students. I have since served my community in various roles, including Family Coordinator, Clinical Social Work Intern, Recruitment & Retention Specialist, Mentor, Facilitator, and Community Organizer and now I serve as a Restorative Justice School Social Worker for the NYC Department of Education. 

 

I am a Yoga Alliance certified 200-hour Yoga Teacher and a Trauma-Informed Wellness Practitioner, integrating holistic approaches into my practice. I have completed a 16-hour Trauma-Informed Yoga Teacher Training with Exhale to Inhale, earned 11 CE Hours in Trauma-Informed CBT Certification from the Medical University of South Carolina in 2023, and completed 30 CTLE Hours in Restorative Practices: Community Building (Tier 1) with the New York City Department of Education Office of Safety and Youth Development. As a consultant for schools, nonprofit organizations, and hospitals, I facilitate Yoga and Sound Meditation trauma-informed workshops.

 

I am passionate about Sound Meditation, chanting yogic mantras, sustainability, and exploring the connection between Animal Rights Theory and the systemic discrimination of minorities. I enjoy working with immigrants, guiding them to share their own stories, just as I did when I first came to the U.S.

 

My LMSW is pending, and I hold a New York State Provisional Certification as a School Social Worker. I am currently pursuing a Post-Master’s Bilingual Extension in Spanish as a School Social Worker at Hunter College. 

I am dedicated to learning more about mental health assessment and aspire to work in a clinical practice part-time in the future, empowering individuals to reach their highest potential.

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Snapshots from Our Journey

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AT A GLANCE

Coming Soon

LMSW

*Pending License*

I am anticipating my LMSW license. Additionally, I hold a New York State Provisional Certification as a School Social Worker and am pursuing a Bilingual Extension for Spanish Bilingual Certification as a School Social Worker from Hunter College.

2024

*Training Cerificate*

I have completed a 200-hour Meditation Teacher Training rooted in Tibetan Buddhist meditation practices at Three Jewels Enlightenment Studio in New York.

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2024

MSW

I completed my Master's in Social Work with a clinical concentration at Fordham University in May 2024.

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2024

Restorative Pratice

*Certified Tier 1 and Tier 2*

I completed 60 CTLE hours in Restorative Practices: Community Building (Tier 1) and Advanced Formal Conferencing (Tier 2) with the New York City Department of Education Office of Safety and Youth Development.

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2023

Trauma Informed

*Certified Training Cerificate*

I earned 11 CE Hours in Trauma-Informed CBT Certification from the Medical University of South Carolina in 2023.

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2023

Guided Mediation Teacher

*Certified Training Cerificate*

I am certified in "Healing Words: The Art of Guided Meditation," an 8-hour course by the Yoga Alliance Continuing Education Provider from Mimi Yoga Studio.

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2022

Trauma Informed Yoga

*Certified Training Cerificate*

 I completed a 16-hour Trauma-Informed Yoga Teacher Training with Exhale to Inhale.

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2022

Yoga Teacher

*Certified Training Cerificate*

I am a certified 200-hour Yoga Alliance Registered Yoga Teacher from Mimi Yoga Studio.

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2021

BSW

 I completed my Bachelor's in Social Work with a Minor in Sociology at the CUNY Silberman School of Social Work at Hunter College in May 2021. 

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Farah In The Press

01

Trauma-Informed Yoga

By Tea Time Podcast

In this episode, we discuss my journey to completing my MSW degree, as well as my experiences as a mental health provider and facilitator of yoga and mindfulness. We explore how these roles intertwine within my social work approach, ultimately fostering collective liberation.

02

Using Yoga in Social Work

By The Social Work Bubble Podcast

In this episode, we discuss my journey to completing my MSW degree, as well as my experiences as a mental health provider and facilitator of yoga and mindfulness. We explore how these roles intertwine within my social work approach, ultimately fostering collective liberation.

03

Sitting with Farah Reynoso

By CUNY, Guttman College

This article highlights my passion for yoga and social work. As a part-time graduate student and Member-at-Large on the board of the National Association of Social Workers NYC Chapter, I’m dedicated to promoting the transformative benefits of yoga, especially among people of color. Through my classes and research, I strive to integrate self-care practices into higher education, emphasizing mental health and well-being for all.

04

Incoming MSW Student Selected to Serve on NASW-NYC Board

By Fordham GSS News

Farah Reynoso, GSS ‘24, found her voice with the support of a school social worker after immigrating to the U.S. Now pursuing her MSW at Fordham GSS, she brings her unique immigrant and BIPOC perspective. As a 2022-2023 board member for NASW-NYC, she advocates for inclusivity, using her journey to inspire others and ensure all voices are heard in shaping their futures.

05

Social Worker Integrating Self-Care into Education

By Healing Through Advocacy Podcast 

In this episode, we discuss the journey of doing research and how human services and social work programs encourage self-care for students but do not create an environment conducive to it.

Research Publications

01

Self-Care Pedagogy in the Undergraduate Curriculum: A Post Pandemic Faculty Survey

By Anya Y. Spector, Farah Reynoso, MSW

This is my first publication with Anya Y. Spector: "Self-Care Pedagogy in the Undergraduate Curriculum: A Post-Pandemic Faculty Survey." The study examines how self-care is taught to students in human services field placements at NYC-CUNY, emphasizing the need for strategies to enhance student well-being and reduce vicarious trauma by incorporating self-care practices into the curriculum 🌈✨.

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